Forum › Forum › Krisenvorsorge › Hat jemand gute Monats Notfallsrazionen › Reply To: Hat jemand gute Monats Notfallsrazionen

  • Outdoor_Mary

    Mitglied
    9. September 2021 at 11:02

    Hi, ich kann dir mal meine erstellte Monats Notfall Razionsliste schicken, vielleicht gefällt sie dir ja!

    1 x 500g Zucker, 1 x 500g Reis, 3 x 500g Spaghetti, 1 x 500g Haferflocken, 1 x 1000g Linsen, 1 x 500g Erbsen, 1 x 500g Salz, 1 x 450g Erdnüsse, 1 x 200g Senf, 1 x 200g Tomatenmark, 1 x 400g Butterkekse, 1 x 1000ml Pflanzen Öl, 1 x 400g Instant Tee Granulat, 4 x Packung Hefe, 3 x 500g Mehl,

    10 x unterschiedlichste Gewürze

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